Well what an amazing Autumn it has been so far! We have just harvested the last of our late tomatoes, and are still enjoying some beautifully warm days and incredible sunsets here in Melbourne. Lots of cooking, planning out the year, teaching and also lots of study for me, as I’ve just started a Master of Public Health which I’m ridiculously excited about.
I wanted to share something a little different with you today, that I hope you will love. Late last year, I was lucky enough to be interviewed for a video series by Gold Quill award winning journalist Martine Harte of Engaging Women. Her team has put together a video series called ‘The Trick’, where some wonderful women will be sharing their knowledge on a huge range of topics. I hoped you would find this video on gut health interesting and relevant, and so have shared with here. It gives a little run down of gut health, why it’s important, and some tips for improving yours. To check it out, CLICK HERE.
I’d really love to know what you think!